Healthy Blueberry Muffins

1 large egg
1/3 cup oil1 cup water
3/4 cup quick oats
1 1/2 cup whole grain flour
1/3 cup honey
1 T. baking powder
4 T. dry milk powder
3/4 tsp. salt
1 cup frozen blueberries, DO NOT THAW

Preheat oven to 400 degrees. Whisk egg, oil, hooney, and water until frothy' set aside. In a separate bowl combine dry ingredients and frozen berries. Add liquids to the dry all at once. Stir only until moistened. Fill greased or paper lined tins. Bake 20-25 minutes, until muffins are golden brown and bounce back when touched.

I experimented with my flour. I ground mostly soft wheat with rye, barley, millet. Other times I have used all wheat or even 1/3 wheat 2/3 white and 1/2 cup sugar instead of honey. It all works.