Or at least they should, multiple times a day!
This has been the colon cleans season in my neighborhood. And although this recipe isn't ok while doing the cleans, its great for afterward when you want to stay regular and clean!! They have 2 cups of bran cereal and 2 cups of all bran. Totalling like 15 grams of fiber!! I got this recipe from Kari...who should be posting it herself but hasn't yet. My whole family LOVE's these Bran Muffins, so here it is. This recipe makes a ton and you can save the batter for up to a week or two. Your choice!!
This has been the colon cleans season in my neighborhood. And although this recipe isn't ok while doing the cleans, its great for afterward when you want to stay regular and clean!! They have 2 cups of bran cereal and 2 cups of all bran. Totalling like 15 grams of fiber!! I got this recipe from Kari...who should be posting it herself but hasn't yet. My whole family LOVE's these Bran Muffins, so here it is. This recipe makes a ton and you can save the batter for up to a week or two. Your choice!!Bran Muffins
Kari Christensen
2 c. whole bran cereal
2 c. boiling water
Mix together and let stand
While standing mix..
1 c. oil
2-3 c. sugar
4 eggs
1qt. Buttermilk
Mix everything then add
5 c. flour
2 t. salt
4 t. baking soda
4 c. bran flakes
Bake on 350 for 20-25 min
2 comments:
Dab, dab, sniff, sniff! My mother would be so proud. She is the original sorceress of this recipe. Maybe that's why we have such good digestive tracks in our family!:)
Did you date a guy with the last name Poops Kari? Or is that what you said when it didn't work out; "Poop" Just curious. These do look good!
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